Climbing Physiotherapy Assessment
Climbing Physio Assessment and Treatment Plan
A comprehensive movement analysis beyond the physio room that takes you on the wall and into the weights gym. Together we will create an individualised exercise program and climbing plan tailored to your climbing goals.
I provide support for my clients in between sessions with regular check-ins throughout the rehab process.
I have a hybrid clinic where I deliver my climbing physiotherapy services both in person and on-line for my clients.
The Approach
This service is not for you if you are after a quick fix and are not willing to put in the work and make some changes to your on and off the wall training. I will take you through my 4 stage model of care to help you reach your climbing goals with support along the way between your physiotherapy sessions.
Stage 1: Settling Down the Symptoms & Training Around Injury
Stage 2: Movement Control & Addressing Contributing Factors
Stage 3: Reconditioning for Climbing & Building a Foundation of Strength
Stage 4: Power & Chaos - Getting back to uncontrolled falls and getting strong in the position you got injured in!