Climbing & Upper Limb Physio

Hi! I’m Nadia!

I’m a Melbourne-based physio working with climbers & grip based athletes specialising in hand & upper limb rehab. As a climber myself I’ve worked through my share of niggles and I know how disheartening it is to be told to “just rest and see how you go”.

That’s exactly why I started Climb Care Collective. I wanted to create clear, skill-specific modifications around injuries and a proper plan to get back to training instead of generic advice that leaves you unsure and deconditioned.

My focus is on rebuilding strength and movement confidence so your rehab supports the way you actually train. The goal is to get you back to what you love trusting your body with a clear, structured plan not just pain free for now.

When I’m not in clinic you’ll find me bouldering, grappling, and exploring movement in all it’s forms: a gymnastics class, a dance class, an obstacle course or an adventure outdoors with my partner. I’m a bit of a movement nerd, and I bring that same curiosity to helping you move better.