Physio for Climbers
Hand, wrist & upper limb rehab
Individualised rehab to get you back on the wall: restoring strength, control & confidence after injury with a clear plan not just “rest and see how you go”
Hi! I’m Nadia!
I’m a Melbourne-based physio for climbers, specialising in hand & upper limb injuries. As a climber myself and someone who’s worked through my share of niggles I know how disheartening it is to be told to “just rest and see how you go”.
That’s exactly why I started Climb Care Collective. I wanted to give climbers something better. Clear, climbing-specific modifications around injuries and a proper plan to get back on the wall instead of generic advice that leaves you unsure and deconditioned.
My focus is on rebuilding strength and movement confidence so your rehab supports the way you actually train. The goal is to get you back to what you love trusting your body with a clear, structured plan not just pain free for now.
When I’m not in clinic you’ll find me bouldering, grappling, and exploring movement in all it’s forms: a gymnastics class, an obstacle course or an adventure outdoors with my partner. I’m a bit of a movement nerd, and I bring that same curiosity to helping you move better.
